Relax. relax. Relax.
BREATHE
Today is the second morning that I've gone to 6 am meditation. It's so incredibly peaceful. Who knew that 40 minutes of closing your eyes and not thinking could make you feel so rested and ready to start the day?
I feel like the past two days have been so productive. Even though about this time during the day I get a little tired. It really is worth it.
This mornings session was very successful for me. Even though I was thinking a lot, I could feel that my body was at rest. It was...*sighs with relief.*...great.
Most certainly going again tomorrow.
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